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  • How to Stay Fit Over the Fall and Winter

    Posted on October 30, 2016February 23, 2017

    Winter can be a tricky season to stay healthy in, and as we find ourselves surrounded by cookies, brownies, and other holiday treats, we may find our pants getting tighter and tighter. I mean, with Halloween, Thanksgiving, and Christmas all in a row, it kind of feels like the universe wants us to gain exuberant […]

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